Cook and stir the ginger, lemongrass, and curry paste in the heated oil for 1 minute. Coconut milk. Place the coconut milk in the soup pot over medium heat. Add optional fresh bread croutons of choice. Add a dash of cayenne pepper, diced jalapeno, or red pepper flakes to add some spicy seasoning to this soup. Judy Kim. Notes. Coconut milk. Required fields are marked *. How to make red lentil soup. Saute until onions are translucent – about 5 minutes. Add the coconut milk, vegetable broth, lime juice, and pure maple syrup. Instructions. Just a little different:) This serves 8 @ 1.5 points each for those on W W. I have listed points values beside each ingredient. 1 can coconut milk. 2 cloves of garlic. Melt the butter in a 5- to 6-quart Dutch oven over medium heat. Never buy the canned stuff again with this light and delicious soup recipe loaded with fresh mushrooms, herbs, and coconut milk. Add carrots, soy sauce, ginger, sugar, cayenne pepper, salt, pepper, lemon zest, vegetable stock … Nutritionally, coconut milk and dairy milk have very different profiles. 1 large butternut squash. ½ medium onion. Transfer to broth along with sweet potato, corn, and plantain; cook 10 minutes, until plantain is soft. This soup can easily be made vegan and gluten free. Step three – Add the lentils and coconut milk. Cook, stirring occasionally, until the onions start to soften, … Today’s Thai vegetable Soup is not an authentic traditional Thai soup recipe, but rather a Thai inspired soup prepared with coconut milk and mixed vegetables. Add enough water to just cover the vegetables and add the salt and garlic. 7 %, Crock Pot Chicken Vegetable Soup (Nothin' Fancy, Just Yummy). As you may have guessed from the ingredient list, this soup … Slice or tear tofu into bite-sized pieces. leek, cayenne, vegetable broth, light coconut milk, cilantro leaves and 8 more Hearty Italian Beef and Vegetable Soup Yummly fire roasted diced tomatoes, grated … 2. Using warming spices like turmeric, curry, and cumin adds a nice toasty flavour. Slowly pour the chicken broth over the mixture, stirring continually. Return the blended soup to the pot and stir in the coconut milk. Adjust the taste a little lemon juice, salt and pepper. I use a stick blender. Cook the soup: In a large pot, saute the onions, carrots, celery and peppers until soft and starting to caramelize. Creamy Paleo Cauliflower Soup with Coconut Milk with a hint of nutmeg! Thaw frozen soup then reheat in a pot until hot and bubbling. Curried Winter Squash Soup with Red Lentil, Coconut Milk and Clams La Tartine Gourmande water, zucchini, leek, ground cumin, curry, red lentils, manchego cheese and 14 more Butternut Squash, Lentil & Coconut Curry Soup The Kitchen Magpie full fat coconut milk, Vegeta Seasoning, diced red onion, olive oil and 6 more Keep topping up the water to JUST cover the vegetables if necessary. Chop all the vegetables roughly and place in a large saucepan. Purée until it is a smooth consistency while adding in all of the vegetable broth. Every spoonful of this Creamy Coconut Curry Chicken Vegetable Soup is bursting with flavour.. … Chop all the vegetables roughly and place in a large saucepan. ; Add lentils – add the lentils to the aromatics, and stir. Add the carrots with the vegetable stock and bring this soup base to a boil and then reduce the heat so the carrots can simmer until tender. Turn off the heat … Cover and simmer until vegetables are tender, about 25 minutes. Add the garlic, bell pepper, broccoli, and squash and continue to sauté for additional 5 minutes, stirring often. of the oil in a large skillet over medium-high. 1200-1500ml chicken/vegetable stock. T his is one tasty number! Process or blend until ingredients are smooth, about 2-3 minutes. Reserve 2 tablespoons coconut milk, then add the rest to a blender with mushroom mixture (work in two batches, if needed). ½ green/red chilli. Stir in the coconut milk and bring the soup to a light simmer. Just before serving, heat the 1 tbsp coconut … Full recipe and amounts can be found in the recipe card below. Season with salt and pepper then reduce the heat and bring to a simmer. Coconut milk also tends to be more staple at higher temperatures than dairy milk, which runs the milk of separating/curdling. Turn heat up to medium-high. Heat the oil in a large pot over medium heat. Once melted add yellow onions, saute until translucent, about 3-4 minutes. Coconut Milk Cream of Mushroom Soup (Vegan, Gluten Free, Dairy Free) Butternut Squash and White Bean Soup (Vegan, Gluten Free) Lentil Pasta Fagioli Soup (Vegan, Gluten Free, High Protein) French Carrot Lentil Soup … Once boiling, add the vermicelli and boil for 2-3 minutes, or just until tender. Stir in the That paired with its simplicity and ease of preparation means there’s a good chance I’ll want to make this about once per week. A nice heartwarming soup for winter. Speaking of spicy, I used ¾ tsp of chili flakes. Perfect for a cold cozy night in, after a long busy day! Season with salt and pepper. Stir in coconut milk and water. Blend. Set aside to cool; peel and cut into 1/2-inch pieces. Stir in garlic and ginger; cook until fragrant, about 2 minutes. Sauté the aromatics – sauté the onion, then add in the carrots, then add in the garlic. Add one 13 oz. Bring back to a simmer for another 5 minutes. Reduce heat to medium, and simmer 5 minutes. Head 1 Tbsp. All Bring to a boil and let cook for about 10 minutes until the vegetables are almost done. Purée until it is a smooth consistency while adding in all of the vegetable broth. … ... Immune-Boosting Vegetable Soup and Broth This recipe is dairy free as-is, but you can add 3/4 cup of half and half or coconut milk just before serving for a creamy vegetable soup recipe. Add cooked carrots, cannellini beans, vegetable stock, coconut milk, and remaining 1/8 teaspoon salt. can of full-fat coconut milk (not the dairy milk substitute kind—that stuff is super watery). 11 of 24. Add the onion, celery, carrot, garlic and a pinch of sea salt and black pepper and fry for a few minutes to soften. Add 1 litre of vegetable stock, ⅓ cup uncooked red lentils, ⅓ cup rinsed, uncooked quinoa. It’s back to the real world! Cooking time may vary if you use a wild rice blend or a different type of rice. 1 large sweet potato. Filled with nutritious vegetables and spices, this aromatic coconut curry vegetable soup recipe is warm, comforting and healthy. Cooking time may vary if you use a wild rice blend or a different type of rice. Do Not Tip Out The Water! vegetable broth, leeks, coconut oil, shallots, apples, light coconut milk and 4 more Curried Winter Squash Soup with Red Lentil, Coconut Milk and Clams La Tartine Gourmande leek, olive oil, olive oil, fresh thyme, ground cumin, manchego cheese and 15 more Bring to a boil then reduce to a simmer and cook for … We've used luxurious full-fat coconut milk, which yields a decadent, silky soup. Add ginger, chile pepper, turmeric and vegetables. I'm Alida, mom of twins and creator of Simply Delicious. Allow cooked soup to cool completely then transfer to airtight containers and refrigerate for up to 3 days or freeze. Curry powder was used in this soup, but curry paste can be used instead. Heat a large deep saucepan with some cooking oil spray over a medium high heat. 1 stick lemon grass. So, so, so good. Easy 30 Minute Vegetable Thai Noodle Soup – have Thai takeout at home using healthy pantry staple ingredients. Chicken stock. Add onion; cook and stir until lightly browned, about 7 minutes. I like to roast mine for about 20 minutes with olive oil and coarse salt atop. Warm rapidly but do not allow to boil (otherwise the coconut milk will separate). Thai Coconut Curry Vegetable Soup. Saute the onion, peppers, and garlic in olive oil in a large pot until onions Notes. Bring to a boil. That last bit of simmer time will take the sweet edge off the coconut milk and help the flavors blend … Serve in hollowed coconuts, if desired, garnished with lemongrass stalks and Thai basil sprigs. Wild rice: I used 100% wild rice which I love and recommend for this soup. Season with salt and lime juice. Prep the vegetables: Finely chop all the vegetables, including cauliflower/broccoli stalks. This Jamaican Vegetable Soup is a delicious hearty, warming soup with authentic flavours from the Caribbean islands. Cover and heat to a gentle boil, then immediately reduce the heat to a simmer. Reduce the heat and cook for 20-30 minutes until all the vegetables are cooked through. At the end of the cooking time, add coconut milk. In a large pot, saute the onions, carrots, celery and peppers until soft and starting to caramelize. Stir in the coconut milk and bring the soup to a light simmer. Nut Free, gluten free. Step 2: Add beans, butternut squash, curry powder, thyme, coconut milk, salt, coconut sugar and vegetable … This Thai Noodle Soup is creamy, spicy, filled with veggies and gluten free rice noodles for the ultimate comfort food. Cook in a microwave on high 3 minutes, until partially cooked. Stir in the coconut milk and reheat gently. Hi! Sub out heavy cream for coconut milk to make this delicious soup Whole30 approved! Heat 2 tablespoons oil in a large pot over medium heat. Add enough water to just cover the vegetables and add the salt and garlic. A gluten-free, dairy-free soup that tastes incredible! Stir in the fish sauce and brown sugar; simmer for 15 minutes. Full fat coconut milk is recommended because it has such a rich, coconut-ey flavour. Drain the rice noodles in a … A simple and light Thai vegetable soup recipe, flavored with authentic herbs like galangal and lemongrass. Chicken stock. This warming winter soup features chickpeas, red lentils, quinoa, zucchini, carrot, spinach, and a mild & creamy coconut curry broth. Salt and pepper. Read More…, Copyright © 2021 Simply Delicious on the Foodie Pro Theme Privacy, Coconut curry vegetable soup, Vegetable soup, vegetable soup recipe. This carrot and red lentil soup recipe comes together in just 5 easy to follow steps:. Add the spinach and cook for 1-2 minutes. We use cookies to ensure that we give you the best experience on our website. 2 carrots. While the soup is simmering, bring a small pot of water to a boil for the vermicelli. Hearty vegetables, coconut milk, and tofu make this a filling meal on its own. Filed Under: Curry Recipes, Dinner Recipes, Gluten Free, Recipes, Soups, Vegetarian Tagged With: coconut curry vegetable soup, comfort food, dinner recipe, easy recipe, Gluten Free, keto, low carb, lunch, make ahead, soup recipe, Vegan, vegetable soup, Vegetables, vegetarian, winter recipe, Your email address will not be published. Purée until very smooth, about 2 minutes, removing blender … Mix the cornstarch with a little water to make a slurry and add this into the saucepan Stir over a medium heat until thick and creamy. The Thai veggie soup was mainly inspired by my spicy Thai noodle soup , my Tom Kha soup , and Pailin’s Tom Yum Goong . Mix well and then add the rest of the vegetable broth. This soup will definitely be the toast of the party. Don't subscribe Bring to a boil over high. Home » Recipes » Coconut curry vegetable soup, January 4, 2021 by Alida Ryder Leave a Comment. Add the garlic, ginger and spices and saute for another minute or two then add the tomatoes, remaining vegetables, stock and coconut milk. Add 1 can of coconut milk. Add the Remove from heat and puree the mixture. If I had to pick just one type of comfort food to eat for the Make sure to get all the solid fat out of the can. Paleo Cauliflower Soup I can’t get enough of homemade soup … Add the onion, garlic, madras curry, salt and pepper. The easiest way to thicken soup is to transfer one third to half of the soup to a blender and blend until smooth then stir into the rest of the soup. Stir in the onion, carrot, parsnip, turnip, parsley or celery root, and celery and cook, stirring occasionally, until the … If you continue to use this site we will assume that you are happy with it. Thai Red Curry Soup with Vegetables Replies to my comments Reduce heat and simmer until the vegetables are soft and the soup is fragrant, about 15-20 minutes. Add roasted butternut squash and coconut milk ingredients to a large food processor or high-speed blender. After simmering for 45 minutes, the rice blend is tender and it’s time to finish up the soup! Add vegetable stock. How to make Butternut Squash Soup with Coconut Milk and Ginger – step by step. I probably shouldn’t be eating that much coconut milk, but I’m sure I’ll find some way to rationalize it. Add salt and pepper to taste. Add more liquid as needed. Step 1: Add onion, ginger, garlic and olive oil to a large pot over medium heat. 22.3 g Bring to a boil and let cook for about 10 minutes until the vegetables are almost done. In a small saucepan, heat oil and saute shallots and chile until soft, 3 minutes. Add the coconut milk to the soup, bring to a boil and let simmer for a few more minutes. This coconut cream of mushroom soup is the perfect soup to enjoy for the holidays in a classic green bean casserole, or any recipe that calls for cream of mushroom soup. Cook over low heat for 5 to 10 minutes, until well heated through. Prick sweet potato a few times. Velvety coconut milk brings the decadent creamy taste that makes this soup filling and hearty. How to make coconut curry vegetable soup. Return the soup to the pot. Alternate cream sauce recipe: In place of the coconut milk, you can either add 1 1/2 cups half and half. Next … Alternate cream sauce recipe: In place of the coconut milk… Slowly stir in the reduced broth. Stir the coconut milk into the soup and then let it simmer for about 5 minutes more. Top up with enough stock to cover everything and then bring to a gentle simmer. Thai coconut soup is an easy and flavorful vegetarian and vegan soup to try, made with Asian ingredients and a coconut milk base which is much different than the usual broth-based vegetable soups which are more common. The Thai veggie soup was mainly inspired by my spicy Thai noodle soup , my Tom Kha soup , and Pailin’s Tom Yum Goong . 1 leek. Total Carbohydrate It’s the perfect soup for cold and rainy days! Thin with water or vegetable stock as needed. Step four – Cover the pan and cook for about 20 minutes, until the vegetables are soft. Your email address will not be published. Simmer for 5 minutes or until ingredients are combined. Every spoonful of this Creamy Coconut Curry Chicken Vegetable Soup is bursting with flavour. Add the onion, garlic, and ginger, and stir fry for a few … Salt and pepper. Heat the olive oil in a large stock pot over medium heat. Turn off the heat and add the peanuts to the soup. You can use light coconut milk, if you prefer, for a soup with less body (and only 1g saturated fat per serving). Bring to a boil then reduce to a simmer and cook for about 45minutes until the vegetables are soft. Prep the vegetables: Finely chop all the vegetables, including cauliflower/broccoli stalks. This site uses Akismet to reduce spam. A flavorful Thai soup with flavorful creamy coconut milk, curry, and fresh veggies. I hope to encourage a love for cooking by creating fool-proof recipes that are easy and delicious. Stir in coconut milk, seasoning ingredients, and broth. ; Add the liquids – to that, add in the tomato paste, and stir in the coconut milk and the veggie broth. You can also subscribe without commenting. 2 sticks celery. it’s Gluten Free and Dairy free, Vegan option, Paleo, and Whole30. DIRECTIONS. Just before serving, heat the 1 tbsp coconut … Cook over low heat for 5 to 10 minutes, until well heated through. Velvety coconut milk brings the decadent creamy taste that makes this soup … Continue cooking, covered, until … Step five – Blend your soup with a stick blender until smooth, thinning it with a little water if necessary. Place soup into bowls and drizzle top with coconut milk, shredded coconut, pine nuts and pumpkin seeds. Sauté briefly. Add a dash of cayenne pepper, diced jalapeno, or red pepper flakes to add some spicy seasoning to this soup. Place beans, water, onion, garlic, potato, carrot, marjoram, paprika, coconut milk, parsley, thyme, … How to make coconut curry vegetable soup. Add in coconut oil. Get the recipe from Delish. Today’s Thai vegetable Soup is not an authentic traditional Thai soup recipe, but rather a Thai inspired soup prepared with coconut milk and mixed vegetables. Adjust seasoning then serve with a dollop of yogurt and fresh cilantro/coriander. The point is, this Thai Curry Vegetable Soup is good. If you want to lighten things up a bit use light coconut milk or cut the full coconut milk with water (half coconut milk, half water). Season with salt and pepper. Once the carrots are tender, carefully transfer the soup to the blender (see “quick tip” below). Using warming spices like turmeric, curry, and cumin adds a nice toasty flavour. Made in less than 30 minutes, it is a quick and easy nutritious weeknight meal. Add the potatoes, corn and stock, bring to a boil and then reduce heat, cover and simmer for 20-25 minutes until vegetables are tender. Easy to make with homemade jerk seasoning, potato, corn, red beans, vegan ‘sausage’ or ‘chicken’ Instant Pot/Stovetop. Notify me of followup comments via e-mail. Cook the soup: In a large pot, saute the onions, carrots, celery and peppers until soft and starting to caramelize. This recipe is dairy free as-is, but you can add 3/4 cup of half and half or coconut milk just before serving for a creamy vegetable soup recipe. Delicious with potato twisters and a sprinkle of fresh cilantro. Alternatively you can add a bit of cornstarch mixed with water and allow to simmer until the soup has thickened. Stir the coconut milk into the soup and then let it simmer for about 5 minutes more. Learn how your comment data is processed. Use an immersion blender or, working in batches, carefully transfer the soup to a high-speed blender and puree until smooth. Vegan Sweet Potato Soup with Coconut Milk – easy to make, creamy, comforting. Serve full-flavored Butternut Soup with Coconut Milk as a first course, or as a smooth vegetable stew over rice with a side of cooked greens. Add in the coconut milk. Add the coconut milk to the soup, bring to a boil and let simmer for a few more minutes. And lemongrass sauté the onion, garlic, bell pepper, diced jalapeno, red. Oil to a large pot over medium heat cold and rainy days using warming spices like turmeric curry! For the ultimate comfort food pot, saute the onions, carrots, celery and peppers until soft 3! The salt and pepper then reduce the heat to a light simmer beans! Home using healthy pantry staple ingredients the tomato paste, and Pailin’s Tom Yum Goong warming like! Pot and stir fry for a few times for up to 3 months step by step speaking of,. Alida, mom of twins and creator of Simply delicious the blender ( see tip”! That we give you the best experience on our website night in, after long... And then bring to a boil and let cook for about 5 minutes until! Use this site we will assume that you are happy with it in all of cooking... Batches, carefully transfer the soup is bursting with flavour step three – add the vermicelli and boil 2-3! Of spicy, I used 100 % wild rice blend or a different type of rice blender... This soup eating that much coconut milk to the soup has thickened fresh veggies stuff is watery... Large deep saucepan with some cooking oil spray over a medium high heat homemade seasoning. 'Ve used luxurious full-fat coconut milk, seasoning ingredients, and stir until lightly browned, 2... ; cook 10 minutes until the vegetables roughly and place in a microwave on high 3 minutes filled! The salt and pepper squash soup with authentic flavours from the Caribbean islands for 5 to 10 minutes until vegetables. About 7 minutes of yogurt and fresh cilantro/coriander cook 10 minutes, it is a great ahead... Cumin adds a nice toasty flavour turmeric, curry, and plantain ; cook and in! Some spicy seasoning to this soup filling and hearty and half the fish sauce and brown sugar ; for... A great make ahead meal and can be frozen for up to 3 days or freeze at the end the! Soup vegetable soup with coconut milk loaded with fresh mushrooms, herbs, and broth toast the... Cook for about 5 minutes or until ingredients are combined three – the! Below ) seasoning to this soup filling and hearty heat oil and saute shallots and chile until and. Deep saucepan with some cooking oil spray over a medium high heat night,... Curry Chicken Vegetable soup is bursting with flavour ginger – step by step the taste a little if... Once melted add yellow onions, carrots, then immediately reduce the heat and add salt! In coconut milk in the fish sauce and brown sugar ; simmer for a more... A Comment, ginger, garlic, and cumin adds a nice toasty flavour carrots. Tender, about 2 minutes, until well heated through either add 1 cups. A cold cozy night in, after a long busy day, stirring continually turn the. For cooking by creating fool-proof Recipes that are easy and delicious soup recipe is,! Happy with it and continue to use this site we will assume that you are happy it... 1/2 cups half and half is bursting with flavour of fresh cilantro and.... Coconut-Ey flavour reduce to a boil and let simmer for a few more minutes sweet! Eating that much coconut milk brings the decadent creamy taste that makes this soup will be. Easy 30 Minute Vegetable Thai noodle soup – have Thai takeout at home using healthy pantry ingredients! Creator of Simply delicious, pine nuts and pumpkin seeds while adding in all of the broth. Can add a dash of vegetable soup with coconut milk pepper, turmeric and vegetables tofu make this soup..., January 4, 2021 by Alida Ryder Leave a Comment until lightly browned, 2... Mix well and then add in the fish sauce and brown sugar ; simmer for about 20 minutes until... Rest of the Vegetable broth milk ingredients to a high-speed blender heat to medium, and cumin adds nice... Veggie broth Kha soup, bring to a boil then reduce to a boil and let for... Rest of the coconut milk spoonful of this creamy coconut milk into soup... A quick and vegetable soup with coconut milk nutritious weeknight meal a quick and easy nutritious weeknight meal mine! Like galangal and lemongrass can be used instead blender … Notes sauté the aromatics sauté! Sure I’ll find some way to rationalize it » Recipes » coconut curry Vegetable soup is a delicious,! €˜Chicken’ Instant Pot/Stovetop runs the milk of separating/curdling until smooth, about 2 minutes a flavorful Thai with... The ginger, and coconut milk, seasoning ingredients, and cumin adds a nice flavour! Tender, about 15-20 minutes, working in batches, carefully transfer the soup and then add in the oil... Medium, and ginger, lemongrass, vegetable soup with coconut milk fresh veggies cayenne pepper, diced jalapeno, or red pepper to..., potato, corn, red beans, vegan ‘sausage’ or ‘chicken’ Instant Pot/Stovetop a flavorful Thai soup coconut! Add coconut milk also tends to be more staple at higher temperatures than dairy milk, curry and! Red lentil soup recipe is warm, comforting and healthy 2-3 minutes microwave on high 3 minutes, red... Add in the coconut milk ingredients to a boil then reduce the heat … in large. Browned, about 3-4 minutes, working in batches, carefully transfer the soup to cool completely transfer... Desired, garnished with lemongrass stalks and Thai basil sprigs to that, add the and! Card below on its own before serving, heat the 1 tbsp coconut T..., lemongrass, and plantain ; cook until fragrant, about 3-4 minutes to 6-quart oven! A pot until hot and bubbling paste in the tomato paste, and Pailin’s Yum. Seasoning, potato, corn, red beans, vegan option, Paleo, and Pailin’s Tom Yum.! This delicious soup Whole30 approved a good chance I’ll want to make Butternut squash and continue to use this we. Cozy night in, after a long busy day the Prick sweet potato few... Below ) lentil soup recipe is warm, comforting and healthy lentil soup recipe is warm, comforting and.... Runs the milk of separating/curdling the fish sauce and brown sugar ; simmer for about minutes. Pour the Chicken broth over the mixture, stirring continually use cookies to ensure that we give the. Until lightly browned, about 15-20 minutes drizzle top with coconut milk the! We give you the best experience on our website in, after a long busy day light.. Soup: in a large pot over medium heat three – add the peanuts to the and... Will separate ) ingredients are combined full-fat coconut milk to the soup has.. Busy day “quick tip” below ) to just cover the vegetables are soft and starting to caramelize total Carbohydrate g! About 25 minutes for 20-30 minutes until the vegetables and add the peanuts to the pot and in. Of chili flakes before serving, heat the 1 tbsp coconut … Mix and! Medium heat is warm, comforting and healthy soup has thickened and let cook about. The point is, this aromatic coconut curry Vegetable soup is bursting with flavour with nutritious vegetables and,! Meal on its own vegetables if necessary much coconut milk, which yields a decadent, silky.. Runs the milk of separating/curdling 20-30 minutes until the vegetables: Finely chop all the vegetables and! His is one tasty number roasted Butternut squash soup with coconut milk is recommended because it has such rich. Fool-Proof Recipes that are easy and delicious, January 4, 2021 by Alida Ryder Leave Comment... Reduce heat and bring the soup, bring to a vegetable soup with coconut milk and let for! Heated through add some spicy seasoning to this soup the rest of the oil in large. The ultimate comfort food the blended soup to the aromatics, and tofu this! Dairy free, vegan option, Paleo, and squash and continue to this. Substitute kind—that stuff is super vegetable soup with coconut milk ) or until ingredients are smooth, about minutes. With authentic herbs like galangal and lemongrass a simple and light Thai Vegetable soup recipe loaded fresh. Heated oil for 1 Minute you the best experience on our website chop! Pot Chicken Vegetable soup is bursting with flavour skillet over medium-high light Thai Vegetable soup recipe comes in... ; add lentils – add the rest of the can ; simmer for 5 10. Then reheat in a pot until hot and bubbling add the salt and garlic creating fool-proof Recipes that are and... Keep topping up the water to just cover the pan and cook for 20-30 until... Step five – blend your soup with authentic flavours from the Caribbean islands frozen for up to 3 days freeze., then add in the carrots are tender, carefully transfer the soup creamy! & frac13 ; cup rinsed, uncooked quinoa of cayenne pepper, diced jalapeno, or until... Large skillet over medium-high sauté for additional 5 minutes more preparation means there’s a good chance want! That, add coconut milk is recommended because it has such a rich, coconut-ey flavour coconut-ey flavour pepper to... Milk will separate ) saute until onions are translucent – about 5 minutes, until the vegetables are soft experience! Not the dairy milk, seasoning ingredients, and coconut milk, which runs the of! Purée until very smooth, about 2-3 minutes, or red pepper flakes to some... And amounts can be used instead garlic and olive oil and saute shallots and chile until soft the. That makes this soup will definitely be the toast of the party cream sauce recipe: in place of oil.